Lifestyle

Make Sure To Use These 4 Tips for Safely Tanning & Having Fun In The Sun This Summer

by Jeff Hall

Make Sure To Use These 4 Tips for Safely Tanning & Having Fun In The Sun This Summer

Although we often prefer the speed and convenience of fake tans to sun baked tans, there are lots of reasons to love the sunshine. For one thi...
Posted in category_Healthy Choices

The 7 Must Have Beauty Books Every Women Should Read Before Starting A Skin Care Routine

by Jeff Hall

The 7 Must Have Beauty Books Every Women Should Read Before Starting A Skin Care Routine

Beauty tips may be found almost anywhere, but how trustworthy are they? The experts at South Beach Skin Labs would like to share seven of the ...
Posted in category_Healthy Choices

This Is How Menopause Affects The Way Your Skin Ages And How To Prevent It

by Jeff Hall

This Is How Menopause Affects The Way Your Skin Ages And How To Prevent It

Menopause can bring some pretty drastic changes to your body and how it functions but it’s something that every woman will go through as they ...
Posted in category_Healthy Choices

This Is How Pollution In The Air Can Cause Lots Of Problems For Your Skin

by Jeff Hall

This Is How Pollution In The Air Can Cause Lots Of Problems For Your Skin

Pollution is a problem for all of us. Regardless if you live in a big city or a small town, scientists believe that your location doesn’t prot...
Posted in category_Healthy Choices

Is Your Smartphone Actually Doing Damage To Your Skin?

by Jeff Hall

Is Your Smartphone Actually Doing Damage To Your Skin?

Your smartphone may be helpful and convenient, but it is not your skin’s best friend. Since we started using smartphones on a regular basis, t...
Posted in category_Healthy Choices

Exercise Is Secretly Making Your Skin Look Younger and More Healthy!

by Jeff Hall

Exercise Is Secretly Making Your Skin Look Younger and More Healthy!

Are you one of those people who love their daily workout? Even if you’re not, this might be the encouragement you need to start getting active...
Posted in category_Healthy Choices

Beauty Sleep Is Real And Here Is Why Your Skin Craves It

by Jeff Hall

Beauty Sleep Is Real And Here Is Why Your Skin Craves It

Did you know that your body does the most work while you’re sleeping at night? That’s when it’s at its strongest to fight sickness, recharge m...
Posted in category_Healthy Choices

Here Is Everything You Need To Start Off The Spring Season With The Right Energy!

by Jeff Hall

Here Is Everything You Need To Start Off The Spring Season With The Right Energy!

Self-care is important all the time, but when the seasons start to change is the perfect time to take stock of your mental and physical wellbeing a...
Posted in category_Healthy Choices

These Two Popular Breakfast Foods Are Terrible For Your Skin

by Jeff Hall

These Two Popular Breakfast Foods Are Terrible For Your Skin

An unhealthy diet can lead to all sorts of lifestyle issues but it can also be causing problems for your skin. As your body’s largest organ, y...
Posted in category_Healthy Choices

Three Quick And Easy Ways To De-Stress Yourself

by Jeff Hall

Three Quick And Easy Ways To De-Stress Yourself

We know stress hurts our bodies and skin but what are some easy ways we can fight it? It’s not always as easy as it sounds, but experts have p...
Posted in category_Healthy Choices

What Does Drinking Alcohol Really Do To Your Skin?

by Jeff Hall

What Does Drinking Alcohol Really Do To Your Skin?

At South Beach Skin Lab, we’re always looking for ways to adjust our lifestyle to provide the most optimal results for our anti-aging journey....
Posted in category_Healthy Choices

These Easy-Care Houseplants Can Improve Your Skin Drastically

by Jeff Hall

These Easy-Care Houseplants Can Improve Your Skin Drastically

Plants have always been an ideal addition to our households. Not only are most plants affordable, low-maintenance and good for your health, th...
Posted in category_Healthy Choices