Myth: Dark Circles Are Caused By Lack Of Sleep - Is It True?

Jul 31, 2023
Myth: Dark Circles Are Caused By Lack Of Sleep - Is It True?


It's no secret that dark circles under the eyes can make us appear tired, old, and unhealthy. Many of us blame a lack of sleep as the sole culprit of this beauty woe, but is it really true?

Today we’ll be debunking the myth that dark circles are solely caused by a lack of sleep, exploring the truths behind this pesky problem, and most importantly - outlining what you can do about them.

The Myth

We’ve all heard the term “Beauty Sleep”, and it is indeed true that getting enough sleep each night can help you create a complexion that looks and feels its best. But when it comes to dark circles, there is a common misconception that they are purely caused by not getting enough rest.

While the amount and quality of sleep you get can definitely cause the appearance of dark circles, it is not the only factor to consider. There are several other possible culprits surrounding this age-old beauty woe, like Genetics, Aging, and even your lifestyle choices! Ultimately, the only way to help get rid of dark circles is to know the truth...

woman yawning


The Truth

There are very few signs of aging that are caused by one thing in particular. Most signs of aging can be a result of many different factors, and getting to the bottom of why you’re seeing dark circles in your skin is certainly important if you want to help banish them from your complexion, but it isn’t the be-all and end-all.

The truth is that Dark Circles can be caused by many things that are out of your hands like genetics and natural aging. Having said that, it’s still important to look at your daily habits to see if there is something you can do to minimize their appearance. For example, smoking and drinking alcohol frequently can do a number on your skin, so if you fall into either category, you may want to change these habits a little.

woman using under eye masks


What You Should Do

There's more to dark circles than just a single night's sleep, and it's essential to get to the root cause to treat them effectively. If you find that you have dark circles under your eyes, the first thing you want to do is quite simple…

Investing in an anti-aging Eye Serum that helps to lighten dark circles is the best way to ensure that you help to brighten your under-eye area, no matter how your dark circles came to be. It’s important to remember that you’ll need to be consistent with your routine if you want results, but that goes for any skin concern you’re facing. Consistency and commitment will get you the results you want!

woman applying eye serum


Dark circles are an annoying problem that most of us have faced at some point in our lives. But remember, there's still hope. While a lack of sleep can be a contributing factor, there are many other factors to consider, but with the right products on your shelf, you shouldn’t have to worry too much about these pesky dark circles!