Cold temperatures are whisking away our memories of summer, but there is one constant from our favorite season that is an absolute MUST to carry into your fall and winter routine…Sunscreen!
It’s important that you train yourself to include SPF every single day and not just when the sun is shining bright. UV rays from the sun are the #1 factor in premature aging and if you’re not protected, you’re hurting your skin. Here are just a few reasons you need to keep sunscreen top of mind in the fall season.
Sun damage can show up in many ways on your face. From wrinkles and sagging to dark spots and free radicals, there are almost no limits to how the sun can harm your face. If your goals are anti-aging related, then it’s a must-have and not an option at all.
In the summer it’s easy to see and feel sun damage because typically, you come home with a sunburn. In fall, however, it’s harder to notice because there may not be as dramatic a “before and after” from when your skin was exposed to UV rays. To keep damage at bay, a minimum SPF 30 is required every single day, and should be reapplied anytime you’re about to go outside, like your lunch break or in the car for your commute home in the sunshine.
Using a layer of sunscreen isn’t just protecting your skin from the sun, it’s also keeping it safe from wind, dirt, pollution, and bacteria which can all dry out the skin and leave wrinkles way more noticeable on your face. Dry skin is one of the number one complaints of women over 50, but it’s no match for the one-two-punch of SPF protection and a hydrating moisturizer.
A hydrating moisturizer like our Repair and Release Cream will help neutralize your skin back to a healthy balance when the air turns dry and cold. Combined with the full spectrum protection of sunscreen, and you can rest assured that your complexion is safe and wrinkle-free no matter how much time you spend outside this fall.
Long Term Effects
Believe it or not, your skin thrives on routine. When your skin adjusts to a certain kind of hydration or a new toner, it works to balance itself to let those products perform best. When your skin adjusts to sunscreen over the summer, taking it out of your routine, especially when the temperature drops, can actually send your skin into shock.
The long term effects of constantly switching products or adjusting your routine can be really bad for your skin. To be able to see the best results with anything, you need to be using it every day, and not stopping cold turkey. By continuing your SPF routine into the fall and winter months, you’re protecting your skin’s barrier by using familiar products, but also helping to protect it from damage.