Noni is quite an extraordinary little fruit. A species closely related to the coffee family, it has countless health benefits too and has been utilized in a variety of ways. Because it’s a stimulant, noni is a great all-natural ingredient to obtaining healthy skin. Whether used topically or eaten, the noni fruit certainly has the ability to make a big difference in your life.
This fruit comes from trees typically found in Southeast Asia and Australia. It’s also beloved people in Hawaii, where they use it for several medicinal remedies.
Recently, more and more people have been discovering the unexpected benefits of it, and are amazed at the results they provide. Let’s take a closer look at what this fruit can accomplish!
The History Of Noni
The noni fruit is also known as a “starvation fruit.” This is because, during times of famine, indigenous people would use the noni fruit as an emergency source of food. They would turn to the fruit only during times of famine due to its strong smell and a bitter taste. So it was more or less a last resort.
Over time, the noni fruit started to be used as a source for medicine, something the Polynesia culture was known to do.
The Chinese often used the fruit to treat abdominal pain, menstrual disorders, and impotence. In Hawaii, the yellow dye was extracted from the root of the tree to dye cloth. This is much like how the Japanese used indigo to extract the vibrant blue color for painting and dying royal robes. Now, the Noni fruit has found its way into other audiences, across the world and is used to enhance skin, hair and overall health.
A Parade Of Benefits
The noni fruit is used in many ways due to its unstoppable abilities. One, in particular, is how it can positively affect your skin. Noni juice has analgesic, antioxidant, and anti-inflammatory properties – and these play a big role in enhancing skin health.
It contains fatty acids as well that improve and enhance the cell membrane functions. This means that skin cells have a better chance of absorbing vital nutrients while flushing out harmful toxins.
Noni also contains proxeronine, which helps to produce the compound called xeronine. Xeronine, in other words, helps keep cells healthy – even ones which are abnormal. Several beauty brands have started incorporating noni into their products, but one of the easiest ways to use it is to apply the juice straight from the fruit onto your skin.
But the Noni fruit doesn’t stop there. A few additional benefits include:
- Improvement of digestive health
- Protects and maintains the healthy function of the liver
- Maintains optimal cardiovascular health
- Can relax the muscles
- Helps with memory and cognitive functions
- Relieves Fatigue
- Strengthens hair
Considering all of the ways Noni can help, it’s no wonder why it people are using it more consistently than ever before.
The Options Are Endless
There are plenty of ways that you can incorporate the noni fruit in your daily life. You can eat the fruit, however, it does have a bitter taste to it. You can also use the fruit topically to make your skin look younger and healthier or to treat cuts and scrapes.
One common use of the noni fruit is making it into juice. The method is relatively simple, however, you need to be patient. First, you need to sterilize a large jar and choose a ripe piece of fruit. Then after washing it, let it air dry and store it in the jar.
Then you must leave the jar outside in a sunny area, letting it ferment for 6-8 weeks. People will use a strainer or filter to remove sediments and pulp. Then you’ll need to pasteurize the juice so it can last longer. You would simply put the jar in a pot of boiling water. Allow it to boil for 30 minutes and check its pH with litmus paper. If it is properly fermented it will have a pH of 3.5 or less.
If you’re not feeling adventurous enough to wait that long, Noni juice can be found in natural grocers across the nation. And while purchasing the juice can be a little expensive, it’s well worth it for your skin and health.
Create A Path To Better, Vibrant Skin
The noni fruit has plenty of wonderful benefits. It’s amazing how one fruit can make your skin look and feel great, while also improving your hair and digestion. Whether you consume the fruit as a food, a drink, or decide instead to use it topical ointment, it will help you look and feel better. Take advantage of it today for clearer skin without having to use any harmful products!
