Many of us shell out hundreds of dollars a year on skincare and it will provide some benefit to your skin - but did you know there are some free and easy ways to improve your results?
These tricks cost zero dollars and can have a big impact on improving your complexion. Here are a few simple things you can to do pack an extra punch against wrinkles.
Get More Sleep
As you rest, your body is able to heal and repair itself at maximum capacity. From sickness to infection, a good night's rest can have a big impact on your recovery. The same goes for your skin and while you catch some z’s, your body can work to repair irritation, unbalanced ph levels, and even wrinkles.
Getting at least 8 hours of sleep a night will have a big impact on repairing aging skin. Just make sure you’re properly cleansing your skin before bed and applying a proven and effective anti-aging routine. Having effective products to support your skin's natural recovery during sleep is going to provide a bigger improvement in the look of lines and wrinkles so you can wake up more beautiful than ever!
Stay Off Your Phone
We have become so reliant on our cellphones but did you know that more and more research is proving they can be harmful to our skin? The blue light that is emitted from our screens has been linked to wrinkles and increased aging - so it’s wise to limit time spent in front of your devices.
Since we know it’s not realistic for you to ditch your cellphone, you can combat blue light damage by delivering amino acids and peptides directly to your skin. Creams like our Repair & Release Cream don’t fight blue light damage but with consistent use, it can help you fight the effects of accelerated aging that is caused by our technology.
This may seem like basic advice, but did you know almost half of Americans don’t drink enough water a day? Our bodies are mostly made up of water and that’s what keeps skin plump, hydrated and wrinkle-free. If you’re suffering from lines and sagging, increasing your water intake could help.
Water is essential for healthy skin, which is why we have a water-based formulation in our best-selling cream. It works to rehydrated your parched skin so that you can ward off damage and signs of aging. Make sure you’re sticking with your moisturizer and getting at least 64oz of water inside your body a day for maximum results!