3 Things To Do To Help Your Skin During Menopause

Aug 21, 2022
3 Things To Do To Help Your Skin During Menopause


Growing older can be a lot of fun for some people. For each new experience and milestone in your life, you get added wisdom and perhaps even more confidence! Sadly, there is one part about aging as a woman that not many people look forward to - menopause.

Menopause can be an uncomfortable experience for many women, and the changes you start to see in your skin are a fine example. Luckily, there are some things you can do to help keep your skin happy during this period of your life and make it a little easier to handle!


One of the most common symptoms of menopause is excessive dryness. Anyone who’s been through this natural cycle of hormones will tell you that your skin feels drier than a dessert! What’s worse is that all that dryness can make you look a lot older and withered, which doesn’t help your confidence…

A great way to keep the dryness under control is to stay hydrated any way you can. From drinking more water than normal to picking out moisturizers with ingredients like Shea Butter and Cocoa Butter, try to get your hands on as much moisture as possible. This will go a long way in helping your skin look plumped and hydrated each day!

hydrate during menopause

Be Gentle

During menopause, many women may find that their skin becomes more sensitive and prone to irritation. As if the dryness wasn't enough to deal with! Products you used and loved before may make your complexion angry and red, so you need to start paying closer attention to the ingredients you’re using.

When it comes to picking out a cleanser, for example, try finding a product with gentle ingredients like lavender oil that can help soothe the skin and keep it clean and safe from harmful bacteria. You’ll be surprised by the difference using gentle ingredients like this one can make!

use gentle ingredients during menopause

Attack Wrinkles

One of the worst things about menopause is that all the dryness in your skin can make your wrinkles look so much deeper and more defined. On top of that, the skin around your chin and neck area loses a lot of its elasticity and will start to sag and stretch, adding years to your appearance.

That’s why it’s essential to have peptides in your routine. Peptides are superheroes when it comes to helping create more collagen and elastin in your complexion. This will help lift your skin and smooth out wrinkles for a more sculpted, youthful look. If you don’t already have peptides in your routine, add them ASAP!

fight wrinkles during menopause

It’s no secret that Menopause isn’t one of the most fun experiences and it can cause a lot of discomfort, but you should have to struggle through this natural period of life. Hopefully, these tips can help ease the load and make menopause a bit easier!