The holidays can be an exhausting time of year so if you’re looking and feeling a little tired, you aren’t alone. For many Americans, it’s a great time to recharge your batteries and focus on some self-care.
Even if you’ve got a busy schedule, taking even a few minutes to yourself can have huge benefits for your mental and physical health. Here are a few quick and easy ways you can incorporate self-care into your life in 2022!
Take Three Minutes
Sometimes taking time for yourself can seem impossible. Between family, friends, work, and other commitments, you may feel like you never have time for yourself. Thankfully, you don’t need a lot of time for you to have an indulgent moment. We suggest taking only three minutes every morning to focus on you.
What this does is allow you scheduled time for yourself. This is the perfect time to throw on your favorite song, light a candle, or indulge in some luxurious skincare products. Not only will you have a bit of time to look forward to every day, but you can multitask and get better results by taking care of your skin and fighting wrinkles at the same time!
Use Something Special
If you use the same skincare products every day, an easy way to treat yourself is to buy something outside of your normal routine that you can look forward to using. Let’s say you’re self-conscious about your neck wrinkles - make some time to focus on that specific area with high-quality specialized treatment.
This is going to make every day feel like a spa day! Not only that, but you can choose any kind of product to indulge in. Some we suggest are DIY face masks, brightening treatments, and even a creamy and effective eye serum if it’s not already part of your routine. You’ll never want to skip your self-care time again with special treats like that!
Multitask
In a perfect world, you would have unlimited time to indulge in a lengthy skincare routine every day - but the reality is that you’re too busy for that. Instead of sacrificing products or results, try finding a product that can have multiple benefits for your skin.
Take our Lavender Oil Cleanser for example. Sure it will clean your skin and help clear pores, but it will also exfoliate and tone skin in one easy step. By having a product that does more than just one function, it will allow your skin to get maximum benefits with minimal effort. Washing your face may not sound like self-care, but when it’s doing so much for your skin, you’ll be thankful you did it!
